Instructors
Nancy Matos
Certified Pilates Instructor, Owner
After over 20+ amazing years in the Telecom Industry, I made the thrilling leap to become a Pilates Instructor, driven by my passion for movement and a desire to elevate your health and well-being! My mission is to create an uplifting movement experience that enhances you in incredible ways. Together, we’ll explore the powerful mind-body connection, your body mechanics and functional movements. Pilates is an exciting journey, each practice brings new rewards and challenges, helping you move in all planes of motion for a vibrant spine and posture!
Get ready for a dynamic full-body workout as we boost your self-awareness, posture, muscle tone, strength, and flexibility!
Qualifications: - PMA Certified - Polestar Pilates Certified - 650 Hour Certification - TRX Training Certified - Barre Above Certified- Reiki Level I - FIU Bachelor’s in Business Administration."
Aliette Wolf - Certified Pilates Instructor
Better known as “Ali”, has a passion for wellness and movement. Born and raised in Miami, she appreciates diversity, culture, fitness and balance. Ali began to practice Yoga and Pilates in her late teens and discovered the importance of discipline and respect. Encouraged by her progress, Aliette wanted to share her practice with others. She blended all of her favorite elements from different exercises and found her own style, much like Miami! She earned her certification with the renowned studio: Pilates in the Grove. After a two year program focusing on Mat Pilates, Ali added the Reformer, Cadillac, Chair, Trapeze Table and Spine Corrector. Ali completed 600 hours of teacher training and self-practice. Ali’s knowledge and passion makes her a highly sought after instructor. Whether she is teaching a group class or a private session, Ali is known for her enthusiasm and her “butt kicking” workout!
Alma Arias - Certified Pilates Instructor
My name is Alma Arias, and my introduction to Pilates came eight years ago during my time in the military, spurred by numerous injuries. Pilates transformed my life, inspiring me to pursue certification as a Pilates instructor. Concurrently,
I'm pursuing a Master's in Exercise Science and Kinesiology. My ultimate goal is to combine my Pilates expertise, academic background, and insights from military service and the corporate realm. Through this fusion, I aim to empower individuals to cultivate a profound connection with their bodies, fostering strength, health, and holistic well-being.
Alisha Ahluwalia - Certified Pilates Instructor
Pilates is much more than a fitness routine for me; it's my pulse, the very essence of my being.
Originally from the lively streets of London, I've found a new home in the sun-drenched beauty of Miami, bringing with me a passion that goes beyond the mat. What truly lights up my world is the joy I feel when I help others discover their strength and see them leave my sessions feeling incredible.
This isn't just a job for me; it's a calling. Every stretch, every pose, is a step closer to wellness, not just for my clients, but for myself as well. Moving from London to Miami, I've embraced the warmth, not just of the climate, but of the people and the vibrant community here. Pilates, for me, is a journey of joy, wellness, and connection—a path I'm grateful to follow every day.
